Cinnamon Rolls made with allulose

Baking with Allulose

The Sweet Science of Keeping it Cool (and DELICIOUS) Summary Baking with allulose delivers incredible flavor, color, and clean sweetness—but its high Maillard reactivity means it browns fast, behaves unpredictably under heat, and requires a different approach than sucrose. In this technical breakdown, we explore why allulose caramelizes so quickly, Read more…

Nuclear reaction in space

Feeding the Bioreactor

How Prebiotic Fibers, Symbiotics, and Postbiotics Crank Up GLP-1 Summary GLP-1 may be the headline hormone of the metabolic era, but food and beverage formulators don’t need pharma to play in this space. The gut already manufactures GLP-1 naturally through short-chain fatty acids produced during fiber fermentation. This article breaks Read more…

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The Intersection of Health and Ethics in the Better-For-You Food Revolution

Summary In today’s better-for-you landscape, sugar reduction isn’t just a formulation challenge—it’s an ethical one. As consumers demand transparency, functionality, and clean-label integrity, food scientists are being called to balance sweetness with science, and innovation with responsibility. In this article, we explore why principles like “the dose makes the poison” Read more…

Fructose Glucose Sucrose

Sweet Breakdown

How Your Body Handles Sugar, and Why Cutting it Back Changes Everything Summary Sugar tastes simple, but once it reaches the small intestine it unravels into glucose and fructose, triggering rapid absorption, insulin spikes, liver strain, and—when consumed chronically—metabolic disruptions linked to inflammation, fat accumulation, and chronic disease. Today’s food Read more…

FibRefine™ HG – The Unsung Hero

Summary FibRefine™ HG—Icon Foods’ proprietary partially hydrolyzed guar gum (PHGG)—is the unsung hero behind today’s best-performing functional foods and beverages. Unlike traditional guar gum, it dissolves clearly, resists viscosity changes, and delivers proven prebiotic benefits that support gut health, glycemic control, and cholesterol reduction. Recognized by the FDA as a Read more…